Welcome

It can be hard to find a clinician to trust with your thoughts, feelings, and life circumstances. I value your experience and I have been in your shoes. I offer free 15 minute consultations by phone or video to say hello and break the ice. In the call we can discuss your needs and I can tell you a bit about how I work. I look forward to meeting you. 

My belief is that reflecting on the past provides clarity into our present-day challenges. My approach is a blend of psychoanalysis and client centred therapy.  I also incorporate somatic elements into my work in order to help clients self-regulate when experiencing stress. I meet clients where they are. I follow their lead to enable maximum benefit for them and their unique circumstances.

Online Sessions

Telephone Sessions

ADHD

Anxiety

Addictions

Couples

Depression 

Divorce

Issues specific to men

Issues specific to women 

Life Transitions

Relationships

Self esteem

Stress Management 

Trauma Therapy

Youth

I started my counselling career after volunteering and working with people in residential settings suffering with addiction and substance misuse disorders. I learned so much and I loved the work. I spent quite a few years gaining more knowledge, experience, and education. It is a privilege to be in the helping profession and I am extremely grateful to get to do this work. 

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